Journey to Joy: The Transformative Power of Daily Meditation
Journey to Joy
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"As you meditate on a daily basis,
you will notice the positive changes in
your life, whether it is sleeping or waking
up in peace, sitting, standing or walking
with happiness. Your
In 'Journey to Joy', Luang Phaw Dhammajayo emphasizes the transformative effects of daily meditation. Practicing meditation can lead to peaceful sleep, waking up with joy, and a general sense of vital